True Natural Goodness - Creatine Powder - 250g

True Natural Goodness Creatine Monohydrate Powder is a pure, unflavoured product containing just that: creatine monohydrate No additives, no fillers. A naturally occurring compound in the body and also found in protein-rich foods. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, making it a popular dietary addition for fitness enthusiasts.

Directions for use:

mix 3.5g - 5g with 250ml of water, juice, or your favourite true protein powder smoothie. Take once daily, ideally after exercise or with a meal. Do not exceed the daily recommended dose. It is recommended to stay well hydrated when taking creatine powder as part of your daily routine. 

Ingredients:

100% Creatine Monohydrate.