Nutri Sport - Pure Creatine Powder 600g

Nutri Sport Pure Creatine Powder is suitable for vegans, halal and kosher diets. Creatine monohydrate is the most effective non-hormonal supplement for increasing lean muscle mass, and improving athletic performance. Most effective in sports which involve repeated high intensity movement  eg.  sprinting, lifting or wrestling; both team and individual sports.

• Supported by over 100 scientific studies in humans
• Works by increasing muscle ATP regeneration and muscle protein synthesis.
• Creatine is a natural product which is taken in with food and made in the body.

Muscle creatine levels can be increased by supplementation in most people. Creatine cannot make you fat. It is safe and effective when used as directed by healthy individuals. Do not take if you are pregnant, nursing or unwell. Take with plenty of water. Do not use before or during activity; use afterwards or on rest days.

Directions for use:

Take the loading dose (8 grams or 2 heaped teaspoons) for 7 days, then switch to the maintenance dose (4 grams or 1 heaped teaspoon) thereafter. Dissolve in water.

Ingredients:

Pure Creatine Monohydrate (Certificate of purity and full technical bulletin available).