January 2017 is quickly upon us, and so is the rush to banish that Christmas fluff! With that we are conscious of the many detoxes available on the internet and in some stores. While some of these are great options and can be effective, it is important to be aware of what you are putting inside your body, how it works, and if there are any side effects.

We have put together a few options which are safe and effective, and for the month of January we have some fantastic offers available.

1. Flor Essence Cleansing Herbal Tea Blend
 
A blend of eight herbs that work synergistically in your body.  This powerful formula provides your system with biologically active phytonutrients.  This formula is effective and even suitable for long term use.  The sediment in this herbal tea is natural and is an integral part of the product. It is best to take Flor•Essence at least 30 minutes before eating, or at bedtime. Dilute the liquid with an equal amount of filtered hot water and sip slowly.

The most important part of all detoxes – Consume at least 2 litres of non chlorinated or fluoridated water daily (this includes herbal teas) to help flush out the toxins released by Flor•Essence. Avoid caffeine, alcohol and processed foods.

2. Nature’s Plus Whole Food Total Body Cleanse

We have included this product in a blog post before and we have received really positive feedback from customers, it is definitely one we recommend. Nature’s Plus® Whole Food Total Body Cleanse with Açai and Exotic Superfruits is the ultimate whole body açai cleansing formula for weight loss and total well-being. The ingredients in this unique formula – including 500 mg of powerful açai berry – cleanse your body down to the cellular level. Blueberries, cranberries and the amazing exotic superfruits noni, goji, mangosteen and pomegranate further assist this cleansing at the cellular level, yielding greater energy and improved metabolism for even greater success!

And, to feel your best and optimize results, you need a healthy digestive tract. With Spectra-Cleanse™ (115 whole foods), rice, oat, prune and beet fiber, psyllium, Ayurvedic triphala, cascara, pectins, and more, this whole body açai cleansing formula helps rid your intestinal tract of accumulated impurities and toxins. And its prebiotics and probiotics help to maintain the proper balance of friendly bacteria throughout your digestive system, for overall well-being!

3. Miss Fit Skinny Teatox and the newer Mr Fit Tea for all the men out there feeling a bit left out!

This is an Irish owned product and has become quite well known in the last few months with the Makeup Fairy becoming the ambassador. We have always been advocates of this product, and have all tried it at home! It is the only laxative free Teatox on the market Laxatives can interfere with medications like the pill, cause dehydration and can deplete your body of essential vitamins and minerals. It contains a unique blend of 10 natural organic botanicals carefully selected to help you achieve everything you need from a detox with no nasty side effects.

4. New Horizon NewMe

NewMe is an excellent detoxification remedy for those who wish to gently cleanse their system and to start off their wight loss programme. It contains 18 ingredients that act on the body’s 5 excretory organs: skin, kidneys, intestines, lungs and liver. It also helps with the elimination of toxins, including heavy metal.
It is useful for anyone exposed to toxins, kidney & gall bladder stones, liver, kidney, digestive issues, poor skin quality. Also for those who are feeling sluggish and heavy.

Ingredients include chlorella, birch sap, mullein, desmodium, fennel and wild pansy. Can be taken twice daily or just drank in a litre of water throughout the course of the day.

5. Viridian 7 Day Sugar Detox Kit

This is a new product to us, having only been launched for the new year. Containing a one week supply, this product can help reduce cravings for sugar, after the over indulging during the festive period. Chromium is an important mineral that contributes to the maintenance of normal blood glucose levels. Cinnamon, also known as “sweet wood,” has been well studied clinically and has a long history of traditional use. Chromium & Cinnamon Complex complements the Viridian Nutrition 7-Day Sugar Detox.

Our favourite part – Download the free app!
The Viridian 7 Day Sugar Detox app will support you every step of the way. Set your start date then track your progress. We’ll be alongside you with meal planners, tips and encouragement. Only €7.95 with our 20% off, this is very affordable and great for those who cannot kick the sugar habit.

We hope you enjoyed this blog post and it may have even given you the nudge in the right direction to getting back on the bandwagon. Don’t forget – we are offering a massive 20% off everything mentioned in this blog – for a limited time only!

Always remember when attempting a detox, know what you are putting in your body, be safe and support yourself with plenty of water and wholesome fresh fruit and vegetables.