Welcome to our New Harmony blog, this month we’re talking Hayfever! Isn’t it just great to have the longer evenings and warmer temperatures coming back again? That “stretch in the evenings” can really lift spirits after the long winter months. April is beautiful with Spring time at its peak – new lambs in the fields […]
January 2017 is quickly upon us, and so is the rush to banish that Christmas fluff! With that we are conscious of the many detoxes available on the internet and in some stores. While some of these are great options and can be effective, it is important to be aware of what you are putting […]
We are very exited here at New Harmony to be now stocking the beautiful Dublin Herbalists Skincare range. We are all about supporting fellow Irish companies, so when we were given samples of these products, we tried them straight away and loved them! Claire Gardiner, Dip.Herb, ND, is the creator and maker at Dublin Herbalists […]
We are often asked a lot in-store about Matcha tea, what is it, what does it do, is it good for you etc! So we have put together the answers to all of those questions here, plus our own personal recommendation on how to drink it. As usual we will provide links to the products […]
In recent months, the supplementation of magnesium has become increasingly popular. While a lot of people have super knowledge of why the mineral is so important in our body, some people still aren’t so sure. We have compiled a summary of the top 5 benefits of magnesium. In this we have included ways it can […]
August already! Where has the summer gone? With back to school time fast approaching, it is time we prepared ourselves, and of course the kids. Autumn is a time when our children need extra support and protection against various bugs and sniffles – here is our advice. 1. Packed lunches – When sending the kids […]
Here at New Harmony we are constantly updating our knowledge on new and existing products that we sell. We do this not only by trying out the products ourselves, but by our customers constant feedback. Every day is a new day to learn and we love it. In this post we have summarized just 5 […]
Menopause can occur in women anywhere from the age of 40 up, the earlier stages we refer to as pre-menopause. Usually full-menopause can be identified as a complete lack of monthly periods. Symptoms of menopause include hot flushes, night sweats, mood swings and anxiety. Less common side effects include changes in weight, reduced libido, and […]
Welcome to our very first blog post on Back to Basics! We are very excited to have this up and running and be able to share all our tips, tricks and knowledge with you. As most of you know, here at New Harmony we are all about living a healthy lifestyle in the most natural […]
